Training the Monkey Mind- Part 2

Suan Mokkh, Southern ThailandLife is what happens when you are busy making other plans-John LennonIt is awfully hard to just switch off your brain, and after about three days at the retreat the numbers were beginning to dwindle, the leavers were conspicuous by the unattended mats lying on the floor of the meditation hall. Being…

Training The Monkey Mind- Part 1

Suan Mokkh, Southern Thailand Okay… so I sort of wrapped it up before I left Bangkok in order to stick with the whole 80 days theme but since 1st November I have been pretty active on the travel front all the way up to my return to my adopted home of Perth, Australia. I will…